From: Heather's Tummy Care
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Heather's IBS Starter Kit #1 provides comprehensive and tangible help for Irritable Bowel Syndrome, and teaches you every way to successfully manage IBS so that you can start feeling better today. This kit includes the world's best-reviewed, best-selling book for Irritable Bowel Syndrome: Eating for IBS, by Heather Van Vorous. This book offers an explicit, detailed, and delicious dietary approach to managing all Irritable Bowel Syndrome symptoms. Eating for IBS is a dietary guide and cookbook, with 175 delicious recipes, that explains how learning to eat safely for IBS does not mean deprivation. It simply means realizing how different foods physically affect the GI tract, and how these foods can prevent or trigger IBS symptoms. Learn the difference between soluble and insoluble fibers, trigger foods, safe foods, and more. The kit also includes The First Year: IBS, by Heather Van Vorous, an absolutely essential guide. This book gives a complete and sympathetic approach to managing IBS (whether you're newly diagnosed or have been struggling for years), and includes: diagnostic and medical information, drugs and research; what your doctor should be telling you and what questions to ask; successful IBS stress management techniques; effective alternative therapies including yoga, hypnotherapy, and acupuncture; travel suggestions; sections just for children with IBS, and more. The kit also includes Heather's Tummy Fiber™ ~ Organic Acacia, a pure soluble dietary fiber that is an organic medical food for Irritable Bowel Syndrome. Soluble fiber, as part of the diet, soothes and regulates the digestive tract, helps prevent cramping by stabilizing intestinal contractions, promotes normal bowel function, and alleviates BOTH diarrhea and constipation. Heather's Tummy Fiber™ also increases good gut flora, has excellent GI tolerance, and slows colonic fermentation, which in turn decreases gas and bloating. It is completely safe and healthy for daily, lifelong use.
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