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Popular Forum Topics

What's the best way of telling someone you have an ostomy?

Hi there, I need some advice please...I've been going to my local nightclub for 5 years, I guy who's also gone there all that time (and longer apparently) is suddenly showing an interest in me. He's very shy, quiet and hardly talks to anyone but his close mate, they're both bachelors, it was my new 'hairdo' (my wig since hair loss due to low dose chemo for my crohn's) that did it, they were lightheartedly arguing whether it was me or not! I started chatting to the quiet guy, I've only ever said ...

Ostomy diet

Is there such a thing as an ostomy diet? I am barely getting any output from my colostomy in at least a month, and I have absolutely no appetite. Last year I was in hospital with what they thought was a partial small bowel obstruction. My "diet" has been small amount of baby oatmeal and some coffee at breakfast: maybe cup of soup for lunch. Small amount of yogurt, jars of baby fruit. I tried to eat small amounts of well-cooked green beans with the carrots today. I've tried to dri...

Is it possible to be regular with an ostomy?

Hello Everyone! Is it possible to become regular with an ostomy? My dr told me to drink Citrucel everynight to become regular. I find its all day long, Is it possible to train your colon?

Recycling ostomy bags???

Has anyone ever heard of cleaning ostomy bags after use? I am all for recycling, but I am also concerned about the health risks.

Disposing of an ostomy bag at a friend's house

I have an ileostomy and i like to use closed end pouches and change them twice a day. I can carry an Ostaway Bag (black, thick, zip-lock) with me and keep a fresh closed end ostomy bag with me in my pocket. Often when I am at someone's house i need to dispose of one bag and put on a fresh one. I really prefer using the closed-ended pouches and i know there isn't any smell if they are put inside the black, thick, Ostaway Zip-Lock Bag. My question is; do you think it is o.k. to throw this in s...

Naming my ostomy

I never thought of naming my stoma. I guess by now I would have to call it "old timer" as I have had it for 40 years now.....

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Omron HR-100C Heart Rate Monitor




Omron HR-100C Heart Rate Monitor



From:
Omron
Product Number: HR-100C
Learn more or order

Review:

Product Description:
ACCURATE HEART RATE READINGS INSTANTLY DISPLAYED ON WATCH RECEIVER WHILE WEARING TRANSMITTERALARM OPTION TO INDICATE HIGH & LOW PERSONAL HEART RATE LIMITSMOUNTING BRACKET INCLUDED TO ALLOW WATCH RECEIVER TO BE DISPLAYED ON MOST TREADMILLS & BICYCLESADJUSTABLE TRANSMITTER STRIP FITS TORSO 12" 44" FOR ADDED COMFORTWATER RESISTANT WATCH & TRANSMITTER APPROXIMATELY TO 30 MSTOPWATCH FUNCTION TIME/DAY DISPLAY BACKLIGHT & STORAGE CASEUPC : 073796710033Shipping Dimensions : 7.25in X 4.25in X 2.00inEstimated Shipping Weight : 0.5063

Amazon.com Product Description:

Alone, you can go farther. Together, we'll go further.
Omron HR-100 Heart Rate Monitor
Omron HR-100 Heart Rate Monitor +View larger
PRODUCT DESCRIPTION:

Get the most from your workouts with an Omron HR-100 Heart Rate Monitor. By giving you continual, accurate results, the HR-100 keeps you in the ideal heart rate zone for more effective, fat-burning workouts.

Why you should use an Omron Heart Rate Monitor:

Whether you are a regular walker or jogger, managing your heart rate during your workouts is a crucial component of achieving your goals.

The Omron HR-100 Heart Rate Monitor offers:
  • + Chest Transmitter: continuous, accurate readings
  • + Mounting Bracket: conveniently attach your monitor to your bike or treadmill
  • + Zone Alerts: programmable zones warn you if you're too high or too low
  • + Water Resistant: the HR-100 is water-resistant up to 98 feet
It's all about staying in the "zone."

Every fitness program from weight maintenance to strength training has an optimal Heart Rate Training Zone. With an Omron Heart Rate Monitor, you can track your heart rate to ensure you stay in your optimal zone by adjusting the intensity of your workout and maximizing your success. (See the Training Zone chart below for more details)

Features of the OMRON HR-100 HEART RATE MONITOR
Features
+View larger
  • 1+ Indicates Stopwatch Mode or Stopwatch is running
  • 2+ Indicates alarm is on
  • 3+ 12-hour clock
  • 4+ Displays time
  • 5+ Indicates beep tone is on
  • 6+ Indicates heart rate reading is detected
Compare full line of Omron Heart Monitors
Compare full line of Omron
Heart Monitors +View larger
Together we'll accomplish more - Optimal Training Zones


By exercising within your target-training zone, you'll achieve more in less time. Each zone offers different benefits. The most popular zone range is 50% to 80% of your maximum heart. This is where you achieve cardio benefits, burn fat, and become fitter. Your Omron Heart Rate Monitor is programmable so you can maintain your workout within your chosen zone. (See the chart for percentages)



+ Health Maintenance (65%-78%) – Low-intensity level training. Good if you're a beginner and strengthening your cardiovascular system.



+ Aerobic Exercise (65%-85%) – Increases strength and endurance. Burns calories faster and can be sustained during longer workouts.



+ Anaerobic Exercise (78%-90%) – Improves speed and power. This zone builds muscle faster, but cannot be maintained for long workouts.



+ Red Line (90-100%) – Maximum capacity.



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