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What's the best way of telling someone you have an ostomy?

Hi there, I need some advice please...I've been going to my local nightclub for 5 years, I guy who's also gone there all that time (and longer apparently) is suddenly showing an interest in me. He's very shy, quiet and hardly talks to anyone but his close mate, they're both bachelors, it was my new 'hairdo' (my wig since hair loss due to low dose chemo for my crohn's) that did it, they were lightheartedly arguing whether it was me or not! I started chatting to the quiet guy, I've only ever said ...

Ostomy diet

Is there such a thing as an ostomy diet? I am barely getting any output from my colostomy in at least a month, and I have absolutely no appetite. Last year I was in hospital with what they thought was a partial small bowel obstruction. My "diet" has been small amount of baby oatmeal and some coffee at breakfast: maybe cup of soup for lunch. Small amount of yogurt, jars of baby fruit. I tried to eat small amounts of well-cooked green beans with the carrots today. I've tried to dri...

Is it possible to be regular with an ostomy?

Hello Everyone! Is it possible to become regular with an ostomy? My dr told me to drink Citrucel everynight to become regular. I find its all day long, Is it possible to train your colon?

Recycling ostomy bags???

Has anyone ever heard of cleaning ostomy bags after use? I am all for recycling, but I am also concerned about the health risks.

Disposing of an ostomy bag at a friend's house

I have an ileostomy and i like to use closed end pouches and change them twice a day. I can carry an Ostaway Bag (black, thick, zip-lock) with me and keep a fresh closed end ostomy bag with me in my pocket. Often when I am at someone's house i need to dispose of one bag and put on a fresh one. I really prefer using the closed-ended pouches and i know there isn't any smell if they are put inside the black, thick, Ostaway Zip-Lock Bag. My question is; do you think it is o.k. to throw this in s...

Naming my ostomy

I never thought of naming my stoma. I guess by now I would have to call it "old timer" as I have had it for 40 years now.....

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Timex Ironman Men's Road Trainer Heart Rate Monitor Watch




Timex Ironman Men's Road Trainer Heart Rate Monitor Watch



From:
Timex
Product Number: T5K212F5
Learn more or order

Review:

Product Description:

Timex Ironman Road Trainer features target zones, average heart rate, recovery timer, max zone calculation, digital transmission and an owner replaceable battery.
  • Features Included:
    • 100-hour chronograph with lap and split, either in large digits
    • Alarm with 5-minute backup
    • INDIGLO Night-Light
    • 10-workout memory chronograph or interval based
    • Target heart rate zones with time in zone and audible alerts
    • 50-lap memory per workout with average heart rate per lap
    • Calories Burned
    • Data Recorder 2 and Data Recorder compatible
    • Digital transmission eliminates cross-talk and interference
    • Owner-replaceable batteries
    • Water-Resistant to 100 Meters
  • INDIGLO night-light with NIGHT-MODE feature
  • 100-hour chronograph with lap and split, either in large digits
  • 50-lap memory with average heart rate per lap
  • 100-hour, 20-mode countdown timer
  • Alarm with 5-minute backup
Item Specifications
ColorGray/Orange
Heart RateIncluded
GPS EnabledNo
CadenceNo


Amazon.com:
REVIEW:Get the most out of your workout with the Timex Ironman Men's Road Trainer Heart Rate Monitor Watch. This mid-sized watch can be worn for everyday time-keeping--and when you're ready to hit the road, track, or trail--the Ironman becomes a full function workout computer. With multiple modes to help you track and interpret your heart rate as you exert, the easy to read Ironman Road Trainer helps you reach your fitness goals safely and efficiently. And, thanks to digital transmission between the watch and monitor, the Ironman Road Trainer will not be affected by other heart rate monitors and/or electrical equipment near you.

Critical Performance Monitoring:
Wearing this performance watch, you can preset your desired heart rate target zone to one of six ranges, review your workout average, and meet your peak heart rate during every workout. The watch provides feedback on critical information including the amount time you're spending in your desired heart rate exercise zone, and lets you know when you're above or below that zone. After an interval or a workout, the recovery heart rate timer measures your recovery time, and lets you know what your average heart rate was over a lap or through the workout, how long you spend in the target zone, and even how many calories you burned. Additional training tools on the Ironman include a 50-lap memory with average heart rate per lap, a 100-hour chronograph with lap and split, and a 100-hour, 22-mode countdown timer. There's also an alarm with a five-minute backup. If you're working out at night, turn on the INDIGLO night-light feature to see your results in any light conditions. Built for active use in any conditions, the watch is water-resistant to 100 meters and features an adjustable elastic strap and replaceable battery.

Functions:
  • 100-hour chronograph with lap and split in large digits
  • 50-lap memory with average heart rate per lap
  • 100-hour, 20-mode countdown timer
  • Target Zones: desired heart rate exercise zone preset with alarm notification when you are not in zone
  • Average Heart Rate: For your workout and for each lap
  • Time in Zone
  • Calories Burned
  • Percentage-of-Max Heart Rate Display
  • Max Heart Rate Zone Calculation: Automatically sets your five training zones; one manual zone
  • Recovery Heart Rate Timer: Measure your heart rate after a timed recovery during or after your workout
  • Data Recorder 2 and Data Recorder compatible


Additional Features
  • INDIGLO night-light with NIGHT-MODE
  • Digital Transmission: Protects your data from cross-talk with other heart rate monitors and electronic interference from exercise equipment
  • Owner-Replaceable Battery in Heart Rate Sensor
  • One-Year-Warranty
  • 3.5 year battery life
  • Water Resistant to 100 meters




Amazon.com Product Description:
If you're in training, you know how important it is to track your progress and heart rate. You can do both with the Ironman Road Trainer Heart Rate Monitor Watch from Timex. Wearing this performance watch, you can preset your desired heart rate target zone to one of six ranges, review your workout average, and meet your peak heart rate during every workout.

The Ironman sports a 50-lap memory with average heart rate per lap, a 100-hour chronograph with lap and split, and a 100-hour, 22-mode countdown timer. There's also an alarm with a five-minute backup. If you're working out at night, turn on the INDIGLO night-light feature to see your results no matter what time you're training. What's more, the watch is water-resistant to 100 meters and features an adjustable elastic strap and replaceable battery.

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